One word: amazing. You MUST make these, and you will never buy a packet from the supermarket again. They are well worth the (not very much) effort. As you might expect from my many recent posts about the state of my kitchen, I actually made these a few weeks ago. I saw the recipe on […]
Is little and often really the way to go?
Last week was my first attempt to curb my evening chocolate snacking by eating little and often throughout the day. Usually I eat my weekday breakfast (porridge made with skimmed milk, mixed with a grated apple and cinnamon) before 8am, and then don’t eat again until 1pm when I have my packed lunch (soup with […]