So, week one of the new year was great for me – I pointed religiously and lost 2lbs over the week. I was very strict but it wasn’t too hard to cook meals which were low points (pesto pasta bulked out with broccoli, sous vide salmon, prawn and chilli pasta, beef mince stew with dumplings, […]
sous vide salmon
Hello 2013!
Well, it is another year and a new start for me, like so many others. Whilst I was miserable at being sick all over Christmas, it did have a benefit of allowing me to lose 3.5lbs, unheard of around Christmas! That’s not as impressive as it sounds, because I did stuff my face for the […]