A comfort food: fish pie

One of my biggest restaurant disappointments was when I visited Richard Corrigan’s Bentleys for a much anticipated meal many years ago. I had come across him on the first series of Great British Menu and was immediately drawn to his simple style of cooking: using the best fresh and local ingredients, fussing with them as […]

Is little and often really the way to go?

Last week was my first attempt to curb my evening chocolate snacking by eating little and often throughout the day. Usually I eat my weekday breakfast (porridge made with skimmed milk, mixed with a grated apple and cinnamon) before 8am, and then don’t eat again until 1pm when I have my packed lunch (soup with […]